• Woke up at 5:30 to go to Kroger
• Bought donuts and juice for the sponsor breakfast
• IB Psychology test (Paper II tomorrow)
• Bell guard tryouts (hope I make it!!!!)
• Powderpuff practice

But I have to say, it couldn’t have ended better.

$1 sweet tea at McDonalds with Tammy and Zach. Officer bonding time

<333

ubiquitous-obfuscation:

immabard:

AB RIPPER X: 25 reps each

1. In & Outs
2. Bicycle (2 sets, one forward, one backward)
3. Seated Crunchy Frog
4. Cross Leg/Wide Leg Sit-up (Not shown)
5. Fifer Scissor
6. Hip Rock’N Raise
7. Pulse Up
8. Rollup/V-Up Combo
9. Oblique V-up
10. Leg Climb
11. Mason Twist (50 reps, not shown)

Stretch before and after, maintain a high-protein diet for results.

I can never get the oblique V-ups right xP

Rollup/V-Up combo can suck my dick. That shit is the worst.

hate-that-im-great:

….what? lol

thatdrumcorpsguy:

take note’s followers.

saybeautiful:

zooey deschanel.